Collingwood Individual and Family Counselling brings experience and expertise to a wide variety of counselling goals.
Use our online client portal to book a consultation
Common Areas of Focus
Anxiety
Depression
Loss, Grief and Bereavement
Stress
School Refusal
ADHD
Autism Supports
Gender Expression, Identity and Orientation
Racism, Discrimination and Harassment
Homophobia, Transphobia
Parenting Support
Screen time and Technology Dependence
Self-Esteem and Confidence
Life Transitions and Adjustments
Divorce and Separation
Intimate Partner Violence
Addiction
Eating Disorder
Bullying and Cyberbullying
Boundaries
Use our online client portal to book a consultation
Counselling Modalities Offered
Cognitive Behavioural Therapy (CBT)
Dialectical Behaviour Therapy (DBT)
Solution Focused Brief Therapy (SFBT)
Psychodynamic Therapy
Motivation Interviewing (MI)
Narrative Therapy
Strength Based Therapy
Attachment Informed Therapy
Trauma Informed Therapy
Emotion Focused Therapy (EFT
Internal Family Systems
Gottman Method Therapy
Use our online client portal to book a consultation
Free Consultation
Free 15-20 minute consultation to ask questions and provide background information
Initial assessment
In-depth consultation allowing the client to share information on their current challenges. The client and therapist will a establish mutual understanding on counselling plan and treatment goals
Individual Therapy Session
Ongoing therapy session working towards the client’s counselling goals
Parent/Co-Parent Session
Sessions for parents aimed to provide support and strategies to assist their children participating in counselling.
Family Session
Sessions with both parent(s) and children working towards improved mutual understanding and pursuit of counselling goals.